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Welcome

Welcome to the personal homepage of Nur Ikhwan Mohamad: exploring the intersection of fitness, performance, and health through the lens of sports science and the art of Taakulan (reasoning).

Scope of Practice

Strength and conditioning professional provide physical exercise and training prescription for the purpose of reducing risk of injury and increase performance, via systematic and evidence based practice. It is within the responsibilities of the strength and conditioning professionals to determine training objectives, perform need analysis, develop training plan, develop training program, do performance monitoring, determine effectiveness and perform modification for further enhancement.

New Book 2026

Is the wait a waste of time, or a window of opportunity?

In Tarmac Moment: Finding Equilibrium in the Wait, Nur Ikhwan explores the profound balance between ambition and patience. This isn't just a book about waiting, it’s a blueprint for staying grounded when you're caught between where you were and where you’re going.

Taakulan

The blog, Taakulan, serves as an intellectual platform to explore the intersection of human performance and health through a lens of systematic reasoning and scientific inquiry.

Read Taakulan

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