Puzzle

Nur Ikhwan perceives his sports science academic and research works as a dynamic process of piecing together a puzzle, unlocking solutions and insights into human movement and peak physical performance. His work directly tackles questions emerging from his structured physical conditioning process framework.

Collaborating with colleagues, students, and fellow researchers, each study he undertakes connects to one or more of the seven stages in his physical conditioning process, elucidating critical aspects such as athlete profiling, training stimuli, biomechanical responses, and performance adaptations.

These insights stem from one, several, or all of the key physiological and biomechanical factors influencing physical performance, including anthropometry, mechanical, metabolic, hormonal, neural, and other relevant factors.